Collection of Tricks and Easy Ways to Lose Weight



Sunday, January 10, 2010
Chicken Shish Kebap (Kabob) Recipe
Let’s take a trip to the East… Well that’s East for the Westerners out there. You probably have heard of shish kebap (kabob). You can make it with meat or chicken. This recipe uses chicken and is a diet recipe.

Ingredients:

2 breasts of chicken
Cherry tomatoes or some medium sized normal tomatoes
Shallots (small onions)
Green peppers

Keep in mind, all these are what will go on the shish, or rather “skewer”. So you’ll probably want a tomato, a shallot, a cut green onion on the skewer with pieces of chicken in between them. Depending on the length of your skewers or your taste, feel free to add more tomatoes (or what you want) and set up the dish as you want.

But before we get there, we need to marinate the chicken. So here are the ingredients for marinating:

Some salt and pepper
A grated clove of garlic and some thinly sliced onion
Olive oil and some paste/sauce (tomato or red pepper)
Additionally, if you would like to add some other spices, go ahead.

Cut your chicken so that you have pieces around the size of the shallots. Marinate the pieces in the ingredients mentioned above.

After a few hours of marinating, line up your goodies (marinated chicken, tomatoes, shallots, green peppers cut to fit, etc.) on your skewers. Grill these until the chicken meat is no longer pinkish.

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posted by Darquette @ 10:13 PM   0 comments
Losing weight and staying healthy is easy, when you care. Forget famishing yourself: there are other ways.

Since I was 15 I've been obsessed with healthy diets, losing weight, sports, and everything included. I read books after books and I collected articles on staying fit and healthy. Even now, 12 years later, I am still reading everything I find on the subject.

I will share with you, step by step, everything I know. Free advice.
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