| Wednesday, July 4, 2007 |
| Questions and Answers |
I am going to reply to some of the questions that I have seen.
Does afternoon nap make you fatter?
It depends. If you eat a lot and then you sleep, yes it does. If you sleep right away or have some fruits before the nap - no, it doesn't. Actually, afternoon nap will keep you looking young. It will also help you lose weight because a fast metabvolism can happen only when you are not 'exhausted'.
How can I lose weight without giving up chocolate?
Well, you don't have to give up chocolate entirely. I suppose you can buy chocolate which uses artificial sweetner, not sugar. Anyway, be careful because: one, artifical sweetner is not healthy; two, chocolate has a lot of calories also due to the high content of cocoa. Cocoa does have a lot of calories.
Can you lose weight without eating any wheat, dairy, or sugar?
I would suggest for a healthy diet less sugar, oil, and wheat. Keep the dairies in. They can actually contribute to weight loss.
Is it bad drinking Dr Pepper when you starve yourself?
Yes, yes, yes!!! I cannot stress that enough. It's bad for your stomach; it's bad because in increases your appetite because of the sugar and the caffeine. One can of Dr Pepper has 160 calories. What is worse? In USA they use high fructose corn syrup, not sugar.Labels: chocolate, sugar, weight |
posted by Darquette @ 7:31 PM  |
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