| Saturday, July 14, 2007 |
| 8 Pounds in One Week: Cabbage Soup |
I talked about this before, but now let's go more deeply into it.
Those who have been on this diet claim that they had lost about 8 pounds in one week. Lucky are those who love cabbage soup. I am not one of them.
Honesyly, the only cabbage I like is the pickled one. And that one only made the Romanian way.
Anyway, if you choose cabbage - and you should - then you ought to be in mind that the best cabbage (like the Chinese one) is when it is cooked only for 5-10 minutes, so it remains crisp. If you have realized, all Chinese dishes use crisp vegetables, unlike most European or American recipes.
Cabbage Soup Recipe
2 onions, chopped
3 tomatoes, chopped (you can add tomato juice as well, but not ONLY tomato joice)
1 small head cabbage, shredded
2-3 carrots, cut into cubes or shredded
2 green bellpeppers, thinly sliced
1-2 cubes of bouillon or beefstock (your choice)
1 stalk celery, slices optional: hot pepper, sliced
salt - make sure the cubes weren't ALSO salty
pepper
Optional spices : they make the difference between fad food and fab food - parsley, garlic, basil, paprika, and thyme.
You are supposed to eat this day in and day out and nothing else. No sugar, no alcohol, no bread. Just cabbage soup, unsweetened tea, and black coffee.
Have fun!Labels: cabbage, diet |
posted by Darquette @ 2:40 PM  |
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| 2 Comments: |
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i need 2 know if this really works.....i dont mind eatin cabbage everyday but i need 2 know if it works b4 i spend ma money goin 2 buy it,
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if this really works then can you please email me at dimeandjasz08@yahoo.com
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i need 2 know if this really works.....i dont mind eatin cabbage everyday but i need 2 know if it works b4 i spend ma money goin 2 buy it,