Collection of Tricks and Easy Ways to Lose Weight



Wednesday, June 27, 2007
Coconut Oil and Losing Weight

Ok, I have read this one also: coconut oil can help patients with thyroid problems solve them. I cannot say yes or not, obviously, and I cannot vouch for that.

But too much of anything can be bad in the end. Honestly, I might try this but not with coconut oil. I will simply buy a coconut and eat it like this. I mean the coconut oil comes from a coconut, right? And before you stuff yourself with coconut like a maniac, you should also know that coconuts are very rich in calories.

One cup of shredded coconut has about 280-300 calories.

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posted by Darquette @ 9:52 PM  
2 Comments:
  • At June 28, 2007 1:38 PM, Anonymous Fitness Health Zone said…

    I never hard about coconut oil for losing weight. It's something new? will you share the resource with us???

    FHZ.

    P.S. I commented here few days ago but seems like it didn't get your approval, hope this time it will get. Please visit my blog whenever you get time..thank you.

     
  • At June 28, 2007 7:35 PM, Blogger Andreea said…

    Of course I'll share:

    http://www.coconutdiet.com/thyroid_health.htm

    http://www.medicinenet.com/script/main/art.asp?articlekey=52214

    And of course there are all those guys who don't approve of it or think it is just madness. :)

    Anyway, my posts do not require approval so I don't know what happened...? Maybe Blogger went berserk.

    Thanks!

     
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Losing weight and staying healthy is easy, when you care. Forget famishing yourself: there are other ways.

Since I was 15 I've been obsessed with healthy diets, losing weight, sports, and everything included. I read books after books and I collected articles on staying fit and healthy. Even now, 12 years later, I am still reading everything I find on the subject.

I will share with you, step by step, everything I know. Free advice.
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