Sounds weird, doesn't it? Well, it is true. Adrenaline can help you lose weight. But don't underestimate it, because too much of it can cause stomach problems. And not only.
The funny thing is that while my hubby is not an adrenaline junkie, he has no problem with weight. He never had and I doubt he will ever have. I am an adrenaline junkie - which means that 'stress' is my middle name. I wouldn't have realized it until I read the definition on Wikipedia:
"Adrenaline junkies enjoy engaging in activities that stimulate the adrenal glands, which are responsible for producing a broad spectrum of hormones which cause the stress response, also known as the fight-or-flight response. "
I always wondered why I am so appreciated at work and why I tend to quit so fast. Well, I am addited to adrenaline and I pump it into my blood until I waste myself. I love stress. I cannot live too long with it but I cannot live without it either. I love horror movies and books, and if my life is not spicy I spice it up.
While this can help you with your weight loss, the stress it causes can make you eat.
Do you know one of the enjoyable and not so dangerous ways to start this adrenaline rush? Shopping when you're out of time. Playing a game against the clock. Trust me, any of these are better than sitting on your butt all day long.
Losing weight and staying healthy is easy, when you care. Forget famishing yourself: there are other ways.
Since I was 15 I've been obsessed with healthy diets, losing weight, sports, and everything included. I read books after books and I collected articles on staying fit and healthy. Even now, 12 years later, I am still reading everything I find on the subject.
I will share with you, step by step, everything I know. Free advice.
About Me
Name: Andreea Home: Bucharest, Romania About Me: Post graduate student, happily married, who has found the perfect job in a perfect company. :) See my complete profile
Very useful, excellent information..
You may also find it useful to visit my website: http://www.healthopts.com