I have reached my endurance limit in terms of weight. Being able to wear only one pair of pants is not fun. So I started taking action a few days ago, with not very good results, and that is mostly because I have been sitting on my butt from morning till night working on my dissertation.
The days I get to walk can be seen the next day on my pants. Every morning I wake up and make the plan for the day - today I WILL exercise. I don't. Or not enough, anyway. So yesterday I said "Enough of this shit. Let's start losing weight for good."
I sat my butt in front of the TV and for forty minutes I used the massage tool. Then I massaged some more using the anti-cellulite cream. I added all this to seven or eight hours of walking in the cold and a hot shower.
Today I will use the massage thing again and get back to pilates or yoga. One of them. I'm not sure which one I will do. Anyway, smoking is a big impediment. It makes you lazier.
My goal will be of at least one kilo in the following week. It's no big deal and it can be done.
I need to take out sweets completely - including Dr Pepper. And I will also take out bread for now, and have rice instead. For me it helps. I am sure I can do it. I just need to be patient.
Losing weight and staying healthy is easy, when you care. Forget famishing yourself: there are other ways.
Since I was 15 I've been obsessed with healthy diets, losing weight, sports, and everything included. I read books after books and I collected articles on staying fit and healthy. Even now, 12 years later, I am still reading everything I find on the subject.
I will share with you, step by step, everything I know. Free advice.
About Me
Name: Andreea Home: Bucharest, Romania About Me: Post graduate student, happily married, who has found the perfect job in a perfect company. :) See my complete profile
