Collection of Tricks and Easy Ways to Lose Weight



Sunday, January 28, 2007
Spirulina - an Incredible Nutritional Supplement
How many of you have heard of "spirulina"?

It's a blue-green algae, a natural extract obtained from Spirulina platensis which grows in some alkaline lakes in Australia. It has been used over the centuries by different civilizations and it is known to contain unusually high amounts of protein. The protein inside is even superior to the ones contained in legumes.

It also contains essential fatty acids, vitamins, minerals, and photosynthetic pigments. In other words it is also rich in anti-oxidants. Its beta-carotene is ten times more concentrated than in carrots and it also is the richest natural source of Vitamin E.

Given the concentration of proteins, it is also highly recommended for vegetarians.

Why buy and take it? Because:

  • it enhances immunity and helps the body fight even against cancer;
  • it helps the formation and development of red blood cells;
  • it decreases the allergic reactions;
  • it helps fight infections, including HIV;
  • protects liver against damage;
  • stimulates diggestion;
  • inhibits appetite when taken before meals;
  • helps you stay young and pretty;
  • helps reproduction;
  • through its beta-carotene it helps the ocular problems;
  • it regulates the endocryn system by stimulating hormones like adrenaline, insulin, etc.
  • it helps you lose weight - which is why I listed it here!

So next time you go shopping, don't forget to check it out! It's worth it!

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posted by Andreea @ 5:12 PM  
1 Comments:
  • At October 4, 2007 9:11 AM, Blogger armin said…

    Why dont you try this one, Spirulina is a single-celled freshwater algae and an incredible source of nutrients. It provides generous amounts of Beta-Carotene, Vitamin B-12, Iron and Chlorophyll. Spirulina also provides RNA, DNA and important GLA fatty acids. for more info: Nutrex Spirulina

     
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Losing weight and staying healthy is easy, when you care. Forget famishing yourself: there are other ways.

Since I was 15 I've been obsessed with healthy diets, losing weight, sports, and everything included. I read books after books and I collected articles on staying fit and healthy. Even now, 12 years later, I am still reading everything I find on the subject.

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